How to More Than DOUBLE Your Creatine’s Effectiveness
Sports scientists have postulated in recent years that using a supplement called ribose may well complement and synergistically enhance the muscular energetic effects of creatine.
You see, creatine in muscle is an essential component to the production of ATP (or adenosine triphosphate)—the body’s only source of energy. More available energy may allow for increased sprinting speed, greater strength, and more intense workouts. Creatine produces a noticeable effect in muscle size and strength by enhancing energy reserves in the muscle cells.